Saunas

What is an infrared sauna?

An infrared sauna is a type of sauna that uses infrared heaters to emit infrared light, which is experienced as radiant heat and is absorbed by the surface of the skin.

This technology heats the body directly without warming the air around you. Traditional saunas heat the air, which in turn heats the body.

The heat from an infrared sauna penetrates more deeply than warmed air, which may provide a more intense sweat at a lower temperature. This deep heating is often used for relaxation, muscle relief, and overall wellness.

Infrared saunas typically offer a range of settings to control the intensity of the infrared heat, allowing users to customize their experience.

Learn more about infrared saunaas.

What are the benefits of infrared saunas?

Are you experiencing discomfort or muscle soreness? Need a way to alleviate stress? Seeking solutions for particular health concerns? Consider trying out an infrared sauna for potential relief.

Infrared saunas may offer several health benefits to users. By delivering heat directly to the body, they can help relax muscles and relieve tension in the body, potentially reducing discomfort from soreness.

The heat can also promote better circulation, which is a crucial aspect of overall health. Users often report a sensation of rejuvenation after sessions, similar to the after-effects of moderate exercise.

There is evidence that suggests regular use of infrared saunas could support detoxification, as the deep heat helps to release impurities from the body through sweat.

Additionally, the sweating process can contribute to minor weight loss by burning calories.

Lastly, the warm environment of the sauna can be a space for mental relaxation, offering a retreat from the stress of daily life.

Learn more about infrared sauna benefits.

Disclaimer: The health information contained in this article is not intended to prescribe a particular diagnosis or course of action. We are not medical professionals. If you have any concerns about your current health or wellbeing, please contact your GP or other medical professional for advice.

Where to buy infrared saunas in New Zealand?

Searching for "infrared saunas for sale near me"? Wondering who sells infrared saunas? Looking for a "sauna near me"?

Spa World offers a range of compact, high-quality infrared saunas designed to deliver a variety of health and wellbeing benefits.

Choose from three distinct models – Sun and Soul Saunas™, Vortex Prestige™ Saunas, and Jacuzzi Saunas – each offering three different sizes. These saunas boast low electromagnetic field (EMF) levels and are constructed using responsibly sourced wood certified by the Forest Stewardship Council. Discover the specifics of infrared saunas and their benefits. View the Vortex Sauna range. .

Visit any Spa World showroom to view and try out our infrared saunas. Click here to find nearest Spa World showroom.